Low Flow Floorwork

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Join us on the floor while we get low and silky with this very sultry class brought to you by Kiersten Brooks
Heels are optional, knee pads are recommended and there is no experience necessary. All levels welcomed
In this programs you are going to learn you how to take your time, how to slide through each movement and how to transition seamlessly. This program is designed to take your floorwork to the next level

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6:00 pm, starting October 6th, 2020

4 Week Program: $90.00

No experience necessary

Space is very limited. Register now

Payment can be made with cash or e-transfer and payment is due in full in order to reserve your spot.

Pole Choreography

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Are you ready to take your skills and put them to music?
This is your chance to dance with owner Jacqueline O'Toole! This is a 4 week session, each week you will learn and perfect a new section of choreography and on the 4th week you will have the opportunity to perform and film what you have learnt.

This month we have a cheeky little number to "Sweet Dreams" by Marilyn Manson.

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8:30 pm, starting October 7th, 2020

4 Week Program: $90.00

No experience necessary

Space is very limited. Register now

Payment can be made with cash or e-transfer and payment is due in full in order to reserve your spot.